• How Meditating Can Help Weight Loss

    How Meditating Can Help Weight Loss0

    The benefits of learning to meditate are largely anecdotal.  Weight Loss According to Harvard neuroscientist Sara Lazar’s research, long-term meditators have more gray matter in the auditory and sensory brain. It means they have better senses and a bigger frontal cortex for working memory and executive decision making. Not enough motivation for most people to

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  • 6 Easy Stress Reducing Tactics That Are Completely Genuine.

    6 Easy Stress Reducing Tactics That Are Completely Genuine.0

    We all experience stress. In some cases, we get stressed out rather quickly. It is circumstantial, and if we’re in a good position, we can address it promptly and without suffering from it in the long run. We should be worried about chronic stress instead of acute stress, which affects our health in the long

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  • Being a Women

    Being a Women0

    An old phrase, “There is a woman behind every successful man.” It’s only women’s power to face different difficulties. Being a woman not just in the case of a man, but this statement stands for the functioning of the entire world. Being a woman is indeed the most persuasive evidence and strength behind the accomplishment

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  • 5 Experts Recommendation Weight-loss Drinks To Kick-start Your Morning

    5 Experts Recommendation Weight-loss Drinks To Kick-start Your Morning0

    Do you want to begin your day with something perfectly healthy? Any of these drinks can benefit. You can definitely make a few quick drinks to good kick-start your morning. Such diet drinks should massively increase the weight loss cycle at the same time. Learn here to find out more about these healthy drinks. Weight-loss

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  • 7 Dangerous Foods That Can Damage Your Brain

    7 Dangerous Foods That Can Damage Your Brain0

    The most valuable organ in your body is arguably your brain. Sure, you can’t survive without several others but the brain controls them all. And it not only keeps your heart beating and your lungs breathing all the time, but it’s also the repository of all that makes you, you. All of your thought processes,

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  • How To Deal With Women Harassment

    How To Deal With Women Harassment0

    Women’s sexual harassment abuse has been occurring for many years, but it has only recently received the attention it needs. Some have argued that such publicity is an overreaction, but the fact is that sexual assault can cause serious psychological damage. If the lot of prominent men accused of sexual assault expands, you might conclude

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