• 5 Top Essential Nutrients for women

    5 Top Essential Nutrients for women0

    Nutrients Today, becoming a successful woman requires a lot. Women and their duties were restricted to cooking and the ‘cradle’ in the earlier times. But today’s women bear a much greater burden. They are continuously working to maintain a settlement between profession, family, and children. These additional roles include special nutrients for women, to offer

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  • Vitamins

    Vitamins0

    Eating Right Is An Essential Step To Defend Against Illness.  Vitamins that are best for enhancing your immunity. The old phrase, “An apple a day can keep the doctor away,” may Have truth behind it. Eating healthy foods rich in specific vitamins can help your immune system fight off illness. We researched these vitamins, what

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  • How To Stay Physically Active During Quarantine

    How To Stay Physically Active During Quarantine0

    Surviving at home for long periods can raise a major challenge to remain physically active. Sedentary behavior and weak physical activity may harm people’s health, wellness, and quality of life. Self-quarantine can indeed cause mental pressure and challenge the mental health of citizens. Physical activity and relaxation strategies can be useful resources to help you

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  • Women Empowerment

    Women Empowerment0

    Women empowerment & domestic violence Women empowerment empowers the women who are helpless, facing domestic violence. It encourages women to grab enough confidence to earn money. Pakistan is ranked as the sixth most dangerous country for women in the world. It’s a significant increase in cases of sexual abuse and domestic violence. Activists blame the

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  • 10kg Weight loss in 10 days

    10kg Weight loss in 10 days0

    We all possess the urgency of losing weight. An event that inspires us to drop fat. 10kg Weight loss in 10 days tips for everyone who wants to lose weight. Look the very ideal, or we need to fit in a dress. The best we can do is also do a weight loss workout and

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  • Serious Facts Parents Didn’t Know About Kids Playing Video Games

    Serious Facts Parents Didn’t Know About Kids Playing Video Games0

    Children who played more violent video games were more willing to fantasize about crime. Most parents would like their children to feel more comfortable reading books than playing violent video games. violent video games are related to a rise in aggression. The study showed that children who identified playing more violent video games were more likely

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